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musclemassireland

Username:musclemassireland

Registered :2021-08-01

Topics Number: 1     Posts Number: 0

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Last activity 2021-08-01
Created topic  › Tips Build Muscle Mass and Consume Protein

To build muscle mass in addition to the need for regular exercise, it is also necessary to get the nutrients that the body needs, such as carbohydrates and proteins. Carbohydrates are needed as a source of energy to perform daily activities, including exercise, and proteins are used to build new

«  2021-08-01
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