Keto Fit Pro

Keto Fit Pro are excellent for really tensing muscles, tearing individual sarcomeres (muscle cells), thus stimulating hyperplasia and hypertrophy. Remember, a proper diet and enough protein are essential to increase muscle mass. The first set is a warm-up, but the second "5" should be very heavy for you. "3" should be your "maximum." Make sure you have an observer to make the most of these kits. The last two sets are designed to "burn" the muscles and increase the strength of the muscle unit. This should be the weight 

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