By jeffreyusha at 9 days ago • 0 collector • 18 pageviews

Collagen Complex

Supplement proponents argue that in order for your body to make more collagen, it needs more of the specific amino acids (namely glycine and proline) the body uses to build collagen. How do you get more of those amino acids? By consuming more collagen. Many supplements and collagen-enhanced foods use hydrolyzed collagen (also called collagen peptides).

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