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Best Foods for Managing Diabetes – NammaMurungai
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A balanced diet that helps regulate blood sugar levels is essential for managing diabetes. Moringa, also known as NammaMurungai, has a number of nutrients that are good for people with diabetes. Moringa Leaves: Packed in minerals, vitamins, C, A, and potassium, as well as antioxidants, moringa leaves can help control blood sugar levels. Additionally, they have anti-inflammatory qualities that, by lowering oxidative stress, can help those with diabetes. Moringa Seeds: Packed with dietary fiber, these seeds promote healthy digestion and blood sugar regulation. They're also a great complement to a diabetic-friendly diet because they include proteins, healthy fats, and antioxidants that support general wellbeing.
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Best Foods for Managing Diabetes – NammaMurungai
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No 37, First Street, Secretariat Colony Kelly's, Chennai, Tamilnadu, India - 600010, India Get Directions
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