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For some time, Underwood says she was "dozing better" and had "more energy" while sticking to the script, however that changed when she raised the stakes on her daily schedule, working out more and just eating 800 calories a few days. The limit idea of her arrangement drove her to "'tumble off the cart, at that point feel horrendous and rehash the cycle." "Your body is shouting out, 'I need more calories, I need more carbs!'" she says, adding that she "truly would not call" her previous eating routine disarranged eating.

https://healthpharmeasy.com/carrie-underwood-keto/

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