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Islamic Spirituality and Mental Well-Being:
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Islamic Spirituality and Mental Well-Being:

Spirituality is a broad concept with different perspectives. It includes a sense of connection, finding comfort in a relationship with Allah which leads to positive emotions, peace, and acceptance. The focal point of Islamic spirituality is the individual’s relationship with Allah. In Islamic spirituality one who finds a focus of interest in the remembrance of Allah instead of giving attention to the worldly things. Religious Rituals is a means of Islamic spirituality as they provide a means to maintain Relation with Allah. Further, the relationship with others is also considered a relationship with Allah, giving positive regards to others and other altruistic acts demonstrate an individual's sincere relationship with Allah.

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https://theislamopedia.com/

#IslamicSpiritualityandMentalWell-Being:

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Islamic Spirituality and Mental Well-Being:
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